Sports Buddies

Inspiring exercise

As another example of our passionate service and thoughtful attention to detail, we have introduced a new complimentary Sports Buddy programme, where staff at the hotel has their gym kit and shoes on standby, ready to train with guests who might be looking for a partner to play a round of golf, game of squash, attend a yoga class or take a hike in the pristine nature reserve behind the hotel.

Complimentary Activities

Biking - Take a scenic cycle from the hotel to Chapmans Peak along one of the world’s most beautiful stretches of road. Admire endless views of the Atlantic Ocean and pass through the fishing village of Hout Bay.
Hiking - The Hotel offers hiking on the property in the Twelve Apostles mountain range. For more experienced hikers, a staff member can accompany you on mountain trails further afoot in the World Heritage Site.

Jogging - You have the choice of running to Camps Bay or Hout Bay, both along Victoria Road, with world-class views to inspire you. A staff member will keep pace with you and point out the sights such as Sentinel Peak and Hout Bay Harbour.

Yoga - Yoga mats are available at the hotel. There are superb locations in and around the hotel where you can become one with nature while practicing the ancient discipline, and energising your body and mind.


Squash - A staff member will challenge you to a game of squash at the squash club.  Pre booking is requested at least 7 days in advance.

Golf - The Hotel is centrally located to world class golf courses including the Metropolitan Golf Club, located next to the V&A Waterfront.  Pre booking is requested at least 7 days in advance.

Sports Buddy Enquiries - It is highly recommended that guests book their Sports Buddy in advance. For more information contact our concierge on +27 (0) 21 437 9047 or email -

Exclusive spa and hotel amenities at The Twelve Apostles Hotel and Spa